Do you or a loved one struggle with alcohol or other drug use?

This 10 session program consists of:

• 10 early recovery skills online sessions with evidence-based approaches
• Thought-provoking exercises
• Mental well-being assessment tools and monitoring
• Free online counselling sessions (optional)
• Access to clients-only discussion forum

Access the program on any device connected to the internet, such as desktop/laptop (preferred) or mobile phone.

Are you looking for a treatment option, but nothing is available in your area?

We can help.

The Early Recovery Skills Program is available online to all Tasmanians and provides:

• 10 online interactive sessions giving you tools for recovery
• Thought-provoking exercises
• Measures of well-being
• One-on-one online counselling and support (optional)
• Email/phone access to the program facilitators
• Online discussion group for clients
• Ongoing support

The online recovery program aims to:

• Assist clients to gain a sense of control back into their life
• Provide clients with education about addiction, relapse and recovery
• Offer clients opportunities to practice new skills
• Encourage clients to take steps towards positive change
• Improve clients’ resilience

The program uses the latest evidence-based approaches to ensure effectiveness.

You will be able to:

• Adjust your participation to your needs from the privacy of home
• Learn new ways of problem solving and stress management
• Learn how to maintain abstinence
• Develop the knowledge and skills to improve your wellbeing
• Explore further therapy options with our team